LOIS Learn
Learn the practices your Coach will ask you to keep.
Short lessons between sessions on health. The lesson is not the product. The session with your Coach is.
Included with your LOIS account
How the path works
Learn the move
Each lesson teaches one practice with a worked example.
Practice on a real week
Short exercises about the work you are actually doing.
Prove it at the checkpoint
Finishing a lesson is not the bar. Your Coach can see where you stand.
What you will practice
A next step and follow-through.
Name one action and one way you will know you did it.
Write a smaller version you can keep.
Scope and limits.
Know what a session is allowed to be.
Know when a Coach should send you somewhere else.